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Breathing, your way to Abundance

  • Post author:Alex Renaud
  • Post published:April 1, 2019
  • Post category:Self-healing

Excerpt from my ebook" Self-Confidence: The Gateway To Increase Your Happiness." Your inner world as I love to call it is a mysterious place inside your physical body where you…

Continue ReadingBreathing, your way to Abundance

Summary of my 3 days of silence(8th till the 10 of March 2019)

  • Post author:Alex Renaud
  • Post published:March 13, 2019
  • Post category:Self-healing

My 3 days of silence is coming to an end. That has been an unforgettable experience. I went deeper inside of myself, staying totally connected with my inner self, and…

Continue ReadingSummary of my 3 days of silence(8th till the 10 of March 2019)

How Self-Healing Improves Health and Reduce Stress…Qigong Anyone?

  • Post author:Alex Renaud
  • Post published:February 4, 2019
  • Post category:Self-healing

Qigong by definition is “a holistic system of coordinated body posture and movement, breathing, and meditation used for the purposes of health, spirituality, and martial arts training”.

Continue ReadingHow Self-Healing Improves Health and Reduce Stress…Qigong Anyone?
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